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SUPÉRIORITÉ / INFÉRIORITÉ NUMÉRIQUE
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FOOTBALL TRAINING
HOME
QUICK PRESENTATION
SITE CONTRIBUTIONS
EBOOK
LIVRETS NUMÉRIQUES
ÉCHAUFFEMENTS
ÉCHAUFFEMENTS
RONDOS
RONDOS
TACTICAL THEMES
TACTICAL THEMES
POSSESSION/TRANSITION GAMES
POSSESSION/TRANSITION GAMES
SUPÉRIORITÉ / INFÉRIORITÉ NUMÉRIQUE
SUPÉRIORITÉ / INFÉRIORITÉ NUMÉRIQUE
SMALL-SIDED GAMES
SMALL-SIDED GAMES
SPECIFIC SESSIONS
SPECIFIC SESSIONS
PHYSICAL TRAINING : ENDURANCE
Endurance
PHYSICAL PREPARATION : SPEED
Speed
TRAINING AND THEORY
TRAINING AND THEORY
TESTS
TESTS
PEOPLE'S OPINION
PEOPLE'S OPINION
THE SITE IN NUMBERS
CONTACT
HOME
ÉCHAUFFEMENTS
COLLECTIVE WARM UP
COLLECTIVE WARM UP
Exercice
N°1
Conduite de balle sur ateliers
PDF
Exercice
N°2
Du côté de Parme...
PDF
Exercice
N°3
Mise en route Qatari
PDF
Exercice
N°4
Passe et va athlétique
PDF
Exercice
N°5
Passe et suit dans les intervalles
PDF
